I started my journey with Dr Afshan and Dr Rizvi five years ago with a 100 kg weight with a loss of complete hope of ever becoming my dream self again. This all changed with the help of Dr Afshans meal plans and Dr Rizvis workout plans who allowed me to transform into the best version of myself.
Nabiha
I have diabetes, so I was nervous about starting a weight loss program. Their medical background gave me confidence, and they tailored my meals to manage my sugar levels while still losing weight. In 6 months, I lost 18 kg and my energy is better than ever!
Umer
Dr. Rizvi has been an incredible mentor in my journey toward better health. Not only has he helped me lose weight, but he’s also played a key role in enhancing my mental clarity and overall understanding of the importance of health. His guidance has been invaluable in reshaping my approach to well-being
Hira
My fitness journey with this transformation program has been nothing short of amazing. I wanted to focus on toning and overall body strength, and within a few months, I could clearly see the difference. The workouts were simple yet effective, and the personalized plan kept me consistent. My body feels more balanced, my stamina has increased, and I finally have the toned look I always wanted. This program truly proves that smart training and the right guidance can completely reshape your lifestyle.
Sufi
I never imagined that I could lose almost 100 kgs and feel this confident again. Before joining, I struggled with my weight for years and felt like nothing would work. But this customized transformation program completely changed my life. The meal plans were designed around my preferences, which made it easy to stay committed, and the structured workouts helped me burn fat in a healthy way. Today, I feel lighter, stronger, and more active than ever before. This is not just a weight loss program it’s a complete lifestyle change.
Manahil
Joining this program was one of the best decisions I ever made. I managed to lose around 15–20 kgs without starving or following extreme routines. The best part was the focus on balance a diet that matched my lifestyle and workouts that were sustainable. Not only did I drop weight, but I also built strength and improved my overall fitness levels. This journey gave me confidence, energy, and a new outlook on health. Highly recommended for anyone who wants real results with a practical approach.
Atif
We’re a passionate team dedicated to transforming lives through personalized fitness and nutrition plans. We turn your health goals into reality by crafting sustainable, science-backed programs that deliver real results
