ABOUT Afshan Says Rizvi Does
At Afshan Says Rizvi Does, we believe transformation is not just about losing weight – it’s about gaining health, confidence, and control over your life. Founded in 2018 by Dr. Afshan and Dr. Rizvi – both medical doctors, certified elite fitness trainers, and lifelong learners – our mission is to guide individuals of all ages, backgrounds, and medical conditions towards their fittest selves without shortcuts, crash diets, or unrealistic workout demands.
Our Story
Dr. Afshan and Dr. Rizvi have lived the struggle themselves. Once battling obesity, they went through countless weight loss and gain cycles, falling into the traps of wrong trainers, unsafe diets, and quick-fix solutions.
Through these experiences, they realized the urgent need for science-backed, sustainable, and personalized guidance.
In 2018, they founded Afshan Says Rizvi Does with a vision:
“To help every individual achieve their fitness goals in the healthiest, most practical way possible – tailored to their routine, preferences, and lifestyle.”
1
+1
+1
%
Amazing Benefits of My Transformation Gurus
Beyond Fitness – Our Societal Impact
Our Promise
Whether you’re a busy professional, a homemaker, an older adult, or someone with medical conditions – we will design a realistic, enjoyable, and effective transformation plan for you.
We measure our success not by the weight you lose, but by the health and confidence you gain.
Our Events
Our Achievements & Certifications
Media & TV Appearances
CLIENTS REVIEWS
